​

My passion for health and nutrition began at a young age as I witnessed my mother struggle with chronic conditions like obesity and diabetes. This early exposure sparked a deep curiosity about the power of food and its impact on the body, ultimately leading me to earn a degree in Dietetics and Nutritional Science from Lehman College in New York. I also became certified in functional health and health coaching to expand my approach to care.

​

For over a decade, I’ve been dedicated to guiding individuals toward sustainable lifestyle changes that enhance well-being and support the management of chronic conditions. I believe in the transformative power of mindful eating and intentional living as the foundation for lasting health and longevity.

​

In my spare time, I enjoy hiking, gardening, and cooking nutritious meals for my family. My approach combines functional nutrition with health coaching to address the whole person—recognizing the interconnectedness of the body’s systems and how nutrition, mindset, and daily habits work together.